May 28, 2021
Diet and Lifestyle Change Reverses Aging
Posted by Jason Blain in categories: biotech/medical, life extension
It would be nice if they listed their diet.
Summary: Simple dietary changes and adopting lifestyle alterations, including improved sleep schedules, taking probiotics, and exercising, can reduce signs of biological aging by three years in just eight weeks, a new study reports.
Source: Impact Journals
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