Mental effort is generally unpleasant, as confirmed by a meta-analysis involving over 4,600 participants across various tasks and demographics. People often pursue challenging activities for the rewards, not the pleasure of the task. Credit: SciTechDaily.com.
A meta-analysis of 170 studies revealed that regardless of the task or population, increased mental effort correlates with feelings of frustration and stress. This phenomenon is less pronounced in Asian populations, possibly due to different educational experiences. Despite this, people still engage in mentally challenging tasks like chess, driven by the rewards rather than enjoyment of the effort itself.
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