The Neuro-Network.
๐๐ฌ๐ฒ๐๐ก๐จ๐ฅ๐จ๐ ๐ข๐๐๐ฅ ๐๐๐ฌ๐ข๐ฅ๐ข๐๐ง๐๐ ๐๐ฌ ๐๐ข๐ง๐ค๐๐ ๐ญ๐จ ๐๐จ๐ฐ ๐๐ฎ๐๐ก ๐๐ญ๐ซ๐๐ฌ๐ฌ ๐๐๐ฌ๐ฌ๐๐ฌ ๐๐ข๐ญ๐ก ๐๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ
๐ ๐ฅ๐ง๐ค๐๐๐๐ก๐ฎ ๐๐ค๐ฃโ๐ฉ ๐ฃ๐๐๐ ๐ฉ๐ค ๐จ๐๐ฎ ๐๐ฉ, ๐๐ช๐ฉ ๐ฌ๐ ๐จ๐๐ค๐ช๐ก๐ ๐ฅ๐ง๐ค๐๐๐๐ก๐ฎ ๐๐ก๐ก ๐๐ ๐ฉ๐ง๐ฎ๐๐ฃ๐ ๐ฉ๐ค ๐๐ ๐ก๐๐จ๐จ ๐จ๐ฉ๐งโฆ See more.
I probably donโt need to say it, but we should probably all be trying to be less stressed.
Short term, stress can sometimes be helpful โ it can help you motivate yourself. But when the stress continues long term, the health effects start to stack up, and studies have shown that this could even age you faster.
Now a new study has looked at peopleโs biological and psychological โresilienceโ, and found that this resilience is linked to less stress-related negative effects.