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Oct 17, 2018

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study: Howard S. Friedman, Leslie R. Martin: 9780452297708: Amazon.com: Books

Posted by in categories: food, life extension

“An extraordinary eighty-year study has led to some unexpected discoveries about long life.”

-O, The Oprah Magazine

For years we have been told to obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Drawing from the most extensive study of long life ever conducted, The Longevity Project busts many long- held myths, revealing how:

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