Whether it is steamed idli, Gujarati snack, panki; Parsi’s patra ni machchi, Assam’s bhapot diya maach or the elaborate Onam Sandhya from Kerala, the humble banana leaf has found its way into many cuisines.

It is also very versatile as food can be steamed, grilled and deep-fried. It can also be used as a serving plate and packaging material.

While banana leaves have been an integral part of the desi food and traditions, did you know there are health benefits to it as well?