Advisory Board

Stephen McCain

Stephen McCain is an Olympic and Hall of Fame Artistic Gymnast, World Champion Silver Medalist, and has performed in film, television, and commercials in Hollywood. Stephen has a passion for Human Optimization and Performance, increasing Healthspan, and helping others achieve their goals with health. Stephen believes it’s possible to redefine the limitations of age.

After retiring from gymnastics, Stephen lost his purpose in life and found his health deteriorating with each passing year. He stopped working out, his diet was unhealthy, and he was out of shape when one day he realized he needed a change. He quit drinking and decided to find his way back to peak performance by making optimal health his new goal.

He took an Olympic approach to his health. He learned how the entire body works, did research on the latest science in human optimization, and learned from the best in the industry.

Today he feels amazing and has developed a system for creating Optimal Health. He has had the pleasure of working with some of the best coaches, psychologists, trainers, and doctors in the world.

His gymnastics afforded him opportunities in every form of media including film, TV, commercials, shows, radio, internet, and print. When he was asked to perform gymnastics for the lead character in the movie The Peaceful Warrior, the experience sparked an interest in acting.

He enrolled in an intensive study program at the prestigious Playhouse West in Hollywood, where he studied technique, improvisation, voice, and screenwriting.

Having embraced this life journey, he feels passionate about acting and how it is now his motivation to bring other stories to life. Follow his filmography on IMDb.

Stephen attended the University of California, Los Angeles.

He says: “This is the only body you’re going to get. No matter where you’re at in your journey….all you have to do is decide what’s important and start.”

Watch Build A Strong Lean Body With Essential Amino Acids. Watch Stephen McCain – Vault – 2000 US Championships and Olympic Gymnastics from Stephen McCain – Rings.

Read Men carry Houston’s gymnastics legacy.

Visit his Webpage, his Wikipedia page, and his USA Gym profile. Follow him on Facebook, Instagram, YouTube, and Twitter. See Anderson & Low, Steve McCain, Gymnast, USA.